eusk.miru's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021

80.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

887 kcal

Fat: 34.87g | Prot: 34.89g | Carbs: 110.48g. Lunch: Lentejas con Arroz. Dinner: Marcelo Pan de Completo, San Jorge Vienesa. more...

409 kcal

Exercise: Fitnes boxing - 35 minutes, Ring fit - 20 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 0.2 kg a Week


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eusk.miru's Weight History