Weigh In record (no journal entry) for 18 June 2021
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 36.10g | Prot: 33.61g | Carbs: 96.68g.
Breakfast: Kurma. Lunch: Pizza Hut Tuna Melt. more...
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Losing 1.1 kg a Week
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Hello Bossun's Weight History
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