Weigh In record (no journal entry) for 18 June 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 33.91g | Prot: 41.18g | Carbs: 120.93g.
Lunch: 爭鮮 玉子燒, 小黃瓜, 爭鮮 鮭魚卵握壽司, 白飯, 鮭魚. Snacks/Other: 無糖鮮奶茶, 星巴克 (Starbucks) 肉桂捲. more...
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Losing 0.2 kg a Week
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forever7999's Weight History
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