Weigh In record (no journal entry) for 18 June 2021
|
76.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 38.30g | Prot: 30.42g | Carbs: 14.54g.
Dinner: Hård Parmesanost, Wild West Beef Jerky, Ägg, Zeta Soltorkade Tomater i Olja , Smör, Groddar. Snacks/Other: Rom. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camelina68's Weight History
|