Weigh In record (no journal entry) for 17 June 2021
|
53.2 kg
Lost so far: 2.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 18.69g | Prot: 62.46g | Carbs: 16.50g.
Breakfast: Sugar, Coffee with Cream. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Corky's Bar-B-Q Pork Ribs. Dinner: Garden Cuts Green Leaf Lettuce, 365 Boneless Skinless Chicken Tenders, Bacon, Merlot Wine . Snacks/Other: Kirkland Signature Rotisserie Chicken Breast Meat. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Barndt's Weight History
|