Weigh In record (no journal entry) for 17 June 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 117.87g | Prot: 162.30g | Carbs: 113.92g.
Breakfast: La Virginia Té de Manzanilla, Extracto de Vainilla, Huevo, Avena. Lunch: Banana, Finlandia Queso Crema Light, Huevo, Dia Lomitos de Atún al Natural. Dinner: La Paulina Queso Danbo, Tomates, Huevo, Omelet, Hamburguesa Casera. Snacks/Other: Naranjas, ENA Whey Protein (30g), Finlandia Queso Crema Light, Pan de Salvado, Café, La Paulina Queso Danbo. more...
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2630 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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pablo.cremona's Weight History
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