Weigh In record (no journal entry) for 17 June 2021
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76 kg
Lost so far: 25.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 41.38g | Prot: 20.60g | Carbs: 15.31g.
Lunch: Cherrytomaten. Dinner: Gekookt Ei, Zaanse Mayonaise, Aldi Filet Americain, Wortelen, Bleekselderij, Champignons, Tomaten, Cherrytomaten. more...
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Gaining 6.3 kg a Week
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