Weigh In record (no journal entry) for 15 June 2021
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55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 23.00g | Prot: 72.33g | Carbs: 97.36g.
Lunch: Куриные Грудки (Жареные), Клубника, Оладьи на Кефире, ОАО Маслосырзавод «Славянский» Молоко 3,2%. Dinner: ОАО Маслосырзавод «Славянский» Молоко 3,2%. more...
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Losing 0.7 kg a Week
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kate_austen711's Weight History
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