Weigh In record (no journal entry) for 16 June 2021
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 24.30g | Prot: 69.55g | Carbs: 101.30g.
Breakfast: Dr. Korner Хлебцы Хрустящие Бородинские, Просто Здорово Арахисовая Паста Кранчи, Банан, Вкуснотеево Творог Обезжиренный 0%. Dinner: Оладьи на Кефире, ОАО Маслосырзавод «Славянский» Молоко 3,2%. more...
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Losing 0.7 kg a Week
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kate_austen711's Weight History
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