Weigh In record (no journal entry) for 25 February 2021
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1593 kcal
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Fat: 79.08g | Prot: 57.42g | Carbs: 163.48g.
Breakfast: Beyaz Ekmek, Fiskobirlik Fındık Ezmesi. Lunch: Tam Yağlı Sade Yoğurt, Patates Yemeği, Kıymalı Kabak Dolması. Dinner: Patates Köftesi, Salçalı Makarna. more...
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