Weigh In record (no journal entry) for 15 June 2021
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 34.50g | Prot: 68.25g | Carbs: 285.00g.
Breakfast: Fini Ravioli Ricotta e Spinaci. more...
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steady weight
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