Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meljo75
Journal
18 Feb 11
meljo75's Journal, 18 Feb 11
meljo75's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2011
66.9 kg
Lost so far:
0.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2011:
403 kcal
Fat: 11.75g | Prot: 48.50g | Carbs: 31.50g.
Breakfast:
Lesueur , Oscar Mayer Carving Board .
Dinner:
harvest creek, Reduced Fat Mayo with Olive Oil, Premium Original Saltine Crackers.
more...
1910 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
meljo75's Weight History
View Complete History