Weigh In record (no journal entry) for 17 June 2021
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48.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 18.96g | Prot: 27.49g | Carbs: 127.41g.
Breakfast: Italac Leite Desnatado, Iguaçu Cappuccino Classic, Dukan Panqueca com Farelo de Aveia. Lunch: Ovo Cozido, Salada de Maionese, Abóbora Moranga, Macarrão Integral Cozido. Dinner: Boccone Rosquinha de Calda. Snacks/Other: Iguaçu Cappuccino Classic, Ritter Barra de Cereal Banana e Aveia, Maçã, Belvita Biscoito Mel e Cacau. more...
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1312 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 8 hours, Apple Health - 9 hours. more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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