Weigh In record (no journal entry) for 17 June 2021
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 39.11g | Prot: 47.93g | Carbs: 52.21g.
Breakfast: Café. Lunch: Café, Casino Barquette Abricot, Noix de Cajou Grillées Salées, Concombre (Pelé), Banane. Dinner: Salade Verte, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Oeuf sur le Plat. Snacks/Other: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). more...
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Losing 1.1 kg a Week
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 Comments
Super bravo 👍rester bien motivé oubliez pas boire assez bonne journée
18 Jun 21 by member: Nlono7700
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Jijiasma's Weight History
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