Weigh In record (no journal entry) for 17 June 2021
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65.5 kg
Lost so far: 23.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 35.99g | Prot: 69.66g | Carbs: 225.18g.
Breakfast: Marmellata d'arance, Grancereale Barretta di Cereali, Grano, Mandorle e Semi di Zucca, Albicocche, Chiquita Banana, Alpro Soya Latte di Mandorla. Lunch: Vino Chardonnay, Conad Cioccolato Fondente Biologico, Conad Misto Mare, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pane Arabo, Calvé Salsa Tartara, Fagiolini Verdi, Bonduelle Fagioli Cannellini. Snacks/Other: Gran Pavesi Cracker Mais. more...
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Losing 0.1 kg a Week
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TheCalimer's Weight History
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