Weigh In record (no journal entry) for 16 June 2021
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84 kg
Lost so far: 1.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 53.84g | Prot: 80.63g | Carbs: 170.26g.
Breakfast: Café, Queijo Minas, Aviação Manteiga com Sal, Ovo Frito, Mamão Papaia, Da Terrinha Tapioca. Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas, Abóbora Moranga, Doçura da Fazenda Doce de Leite em Tablete, Sadia Filezinho de Frango (Sassami), Arroz Branco (Cozido). Dinner: Yoki Milho de Pipoca, Max Titanium Whey Blend . more...
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Losing 0.3 kg a Week
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stefanyjhenny's Weight History
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