Weigh In record (no journal entry) for 17 June 2021
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 31.89g | Prot: 132.20g | Carbs: 148.99g.
Breakfast: Tortilla de Maíz, Frijoles Refritos, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Nopales, Jugo de Naranja, San Juan Claras de Huevo. Lunch: Arroz Blanco, Lechuga, Papas a la Francesa (Prefritas, Congeladas), Member's Mark Filetes de Tilapia, Aros de Cebolla (Rebozados y Fritos). Snacks/Other: Holanda Nieve Oreo, Metco Azucar BC, AdeS Leche de Soya Sabor Vainilla, Plátano, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, Café. more...
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steady weight
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Angel Hdz 16's Weight History
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