Weigh In record (no journal entry) for 17 June 2021
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55.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 22.79g | Prot: 11.74g | Carbs: 164.69g.
Breakfast: Красное Яблоко, Клубника, АТБ Банан, Сквирянка Крупа Вівсяна Плющена. Lunch: Клубника. Dinner: Село І Люди Квас, Ласунка Mohito Ice. Snacks/Other: Ласунка Гран При Манго, Премия Мёд Липовый. more...
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Losing 11.2 kg a Week
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alin_a_13's Weight History
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