Weigh In record (no journal entry) for 17 June 2021
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 31.01g | Prot: 138.03g | Carbs: 62.71g.
Breakfast: Marmellata di uva, Land Skyr Bianco 0,1%. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne. Snacks/Other: Lidl Dessert Proteico Cioccolato, Prozis Whey Protein Fusion. more...
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Losing 2.8 kg a Week
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