ana.sercer's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
53.8 kg Lost so far: 0.1 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1246 kcal Fat: 30.77g | Prot: 83.30g | Carbs: 153.61g.   Breakfast: Lidl High Protein Milk Product, Prozis Krispees White Choc . Lunch: Albume d'uovo, Olio Extra Vergine di Oliva, Certossa Bio Gallette ai 5 Cereali, Pomodori Ciliegini. Dinner: Auchan Rape Rosse, Auchan Diaframma. Snacks/Other: Prozis Olio di Cocco Biologico, J. D. Gross Cioccolato Fondente 85% Cacao , Esselunga Mirtilli, Milbona Skyr, Crownfield Fiocchi d'avena. more...
2149 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.