ana.sercer's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
54 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1726 kcal Fat: 21.00g | Prot: 85.69g | Carbs: 287.89g.   Breakfast: Lidl Barretta Proteica Vaniglia Yogurt. Lunch: Riso Basmati, Zucchine. Dinner: Conad Insalata Mix di Verdure Lavate, Lidl Dessert Proteico Vaniglia. Snacks/Other: Perugina Cacao Amaro, Frutta & Natura Purea di Mela, Tre Mulini Farina di Grano Duro, McEnnedy Yogurt Chocolate Muffin Flavour. more...
2635 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.5 kg a Week

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ana.sercer's Weight History


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