Weigh In record (no journal entry) for 17 June 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 16.93g | Prot: 86.84g | Carbs: 196.53g.
Breakfast: Weetabix Weetabix, Crownfield Muesli Premium, Kellogg's All-Bran Prebiotic Granola, Yomo Yogurt Greco Delta Caffè. Lunch: Melone, Cocomero, Finocchi Bolliti, Nixe Filetti di Sgombro in Salamoia , Barilla Fusilli Integrali. Dinner: Cocomero, Albicocche, Melone, Fettina di Vitello, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Melanzana, Peperoni Arrostiti. more...
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Gaining 0.7 kg a Week
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Francim76's Weight History
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