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MelanieE.86
Journal
17 Jun 21
MelanieE.86's Journal, 17 Jun 21
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Weigh In record (no journal entry) for 17 June 2021
88.7 kg
Lost so far:
39.5 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2021:
850 kcal
Fat: 27.84g | Prot: 46.93g | Carbs: 86.70g.
Breakfast:
Gut & Günstig Frische Vollmilch 3,5%, Fresh Sushi Nigiri Mix Klassik.
Lunch:
Biotech USA Iso Whey Zero White Chocolate, REWE Beste Wahl Cherry Roma Tomaten, Bergpfirsich.
Dinner:
Ja! Milch 3,5%, Iimono Dry Konjac Rice.
Snacks/Other:
Kinder Delice.
more...
2173 kcal
Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes.
more...
Losing 7.7 kg a Week
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MelanieE.86's Weight History
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