Weigh In record (no journal entry) for 17 June 2021
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65 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 22.97g | Prot: 25.94g | Carbs: 130.04g.
Breakfast: Pain aux Céréales, Tomates, Concombre (avec Peau). Lunch: Pastèque, Abricots, Pain aux Céréales, Huile d'Olive, Olives Vertes (Conservées, en Conserve ou en Bouteille), Tomates, Concombre (avec Peau). Dinner: Pastèque, Tomates. Snacks/Other: Delice le Nature, Pastèque, Abricots, Delice le Nature. more...
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Losing 4.7 kg a Week
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fadwa_khalfa's Weight History
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