Weigh In record (no journal entry) for 17 June 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.84g | Prot: 52.61g | Carbs: 35.29g.
Breakfast: 光明 鲜牛奶, 煮鸡蛋. Lunch: 鸡胸肉（不吃皮）, 大白菜, 红薯／地瓜. more...
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Gaining 0.0 kg a Week
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