Weigh In record (no journal entry) for 17 June 2021
|
70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 36.20g | Prot: 59.15g | Carbs: 231.24g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Arroz Blanco, Super Pollo Filetitos de Pollo. Dinner: Arroz Blanco. Snacks/Other: Nuez. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|