Weigh In record (no journal entry) for 17 June 2021
|
56.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 45.33g | Prot: 56.75g | Carbs: 114.60g.
Breakfast: Fiocchi d'Avena, Coop Cioccolato Fondente Extra, Latte. Lunch: Lidl Surimi, Insalata Mista. Dinner: Melanzana Cotta, Salmone Affumicato, Lidl Pane di Segale, Salmone al Forno o alla Griglia, Olio Extra Vergine di Oliva, Vino Chardonnay. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marialucia85's Weight History
|