Weigh In record (no journal entry) for 17 June 2021
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69.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 52.88g | Prot: 77.97g | Carbs: 119.55g.
Breakfast: Granja San Francisco Miel de Milflores, Naturtierra Semillas de Chia, La Fageda Yogur Natural, Eroski Muesli Crunch, Hacendado Orejones de Albaricoque. Lunch: Eridanous Greek Light Salad Cheese Feta, Consum Pechuga Cocida de Pavo, Hacendado Garbanzos Cocidos, Eroski Aguacate, Hacendado Arroz Basmati, Carbonell Aceite Oliva Virgen Extra, Hacendado Espinacas Frescas. Dinner: Hacendado Atún en Aceite de Oliva, Pimiento, Eroski Aguacate, Delicato Pechuga Pavo Cocida, Carbonell Aceite de Oliva, Eridanous Greek Light Salad Cheese Feta. Snacks/Other: Berdé Tortitas Trigo Sarraceno. more...
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Losing 1.4 kg a Week
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li.sa5773's Weight History
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