Weigh In record (no journal entry) for 17 June 2021
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96.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 10.73g | Prot: 42.21g | Carbs: 45.66g.
Breakfast: Blutorange, Lidl Körniger Frischkäse. Lunch: Okroschka. Snacks/Other: Gurke (mit Schale). more...
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Gaining 0.0 kg a Week
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