Weigh In record (no journal entry) for 17 June 2021
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 39.20g | Prot: 40.10g | Carbs: 85.63g.
Breakfast: Kinder Milchschnitte, Yokebe Forte. Lunch: Milsa L.Laktiflor Erdbeere. Snacks/Other: Trader Joe's Nuss-Frucht-Mix, Xucker Light, Joya Mandelmilch Zuckerfrei. more...
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Losing 6.3 kg a Week
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patch20278's Weight History
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