Weigh In record (no journal entry) for 17 June 2021
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78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 65.00g | Prot: 57.20g | Carbs: 95.19g.
Breakfast: Сыр Сулугуни, Pinar Протеиновое Молоко, Мюсли с Фруктами. Lunch: Сливы, Дымов Кабаноси с Сыром. Dinner: Мороженое. Snacks/Other: Дымов Кабаноси Классические. more...
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Gaining 2.6 kg a Week
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kotenok s bantikom's Weight History
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