Weigh In record (no journal entry) for 17 June 2021
|
114.7 kg
Lost so far: 4.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 62.23g | Prot: 55.23g | Carbs: 111.90g.
Breakfast: Café au Lait, Dolce Gusto Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Biscuits Vitalité, Lay's Chips, Monoprix Le Club Jambon Emmental. Dinner: Monoprix Gourmet Valencay, Carrefour Tomates Cerises Italie, Concombre (Pelé), Carrefour Bio Mini-Crackers Emmental et Graines de Courge, Kühne Oignons Frits, Crevette, Florette Mâche, Carrefour Sensation Sauce Crudités Façon Thaï. Snacks/Other: Vin Chardonnay, Senseo Café Classique , San Pellegrino Eau. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|