Weigh In record (no journal entry) for 17 June 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 63.65g | Prot: 144.04g | Carbs: 280.89g.
Breakfast: Valsoia Yosoi Caffè, Quaker Cruesli, Albicocche, Pesca, Eridania Eritritolo, Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea, Granarolo Accadì senza Lattosio, Paneangeli Lievito Vanigliato per Dolci, Fage Total 0%. Lunch: I&J Filetti di Merluzzo , Carote, Scotti Riso Integrale 10', Findus Piselli Novelli. Dinner: Antiche Bontà Ricotta Vaccina, Rigamonti Bresaola, Cetriolo (senza Buccia), Aia Aequilibrium Petto di Tacchino al Forno, Elakis Pasta Fillo. Snacks/Other: Anguria. more...
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steady weight
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Simo_drg's Weight History
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