Weigh In record (no journal entry) for 17 June 2021
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103.9 kg
Lost so far: 9.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 41.95g | Prot: 36.84g | Carbs: 125.69g.
Breakfast: Honig, Milfina Butter , Dinkelbrötchen. Lunch: Nudelsalat, Paniertes Schnitzel. Dinner: Wassermelone. Snacks/Other: Speiseeis. more...
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Losing 0.5 kg a Week
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casandra66's Weight History
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