Weigh In record (no journal entry) for 17 June 2021
|
60.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 17.24g | Prot: 30.74g | Carbs: 10.07g.
Breakfast: ВкусВилл Шоколад Горький 85%, Кофе с Молоком. Lunch: Семга Слабосоленая, Кролик Тушеный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
N.e.s.s.a's Weight History
|