Weigh In record (no journal entry) for 19 April 2020
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 3.30g | Prot: 12.05g | Carbs: 102.95g.
Breakfast: Kepekli Ekmek, Tarhana Çorbası. Lunch: Kırmızı Lezzetli Elma. Dinner: Fırında Patates. more...
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müserref1's Weight History
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