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Helt ok med tanke på att jag legat sjuk i fem dagar 🙃
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76.3 kg
Lost so far: 7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 77.77g | Prot: 112.56g | Carbs: 179.24g.
Breakfast: Müsli, Arla Mild Kvarg Naturell, Jordgubbar, Bregott Bregott Ekologisk, Wasa Sesam, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: Krossade Tomater (på Burk), ICA Grillost, Basmatiris (Kokt), Kelda Matlagningsgrädde 15%, Gullök, Blandad Sallad, Vattenmelon. Dinner: Garant Quiche Lorraine. Snacks/Other: Arla Mild Kvarg Vanilj, AXA Havregryn , Russin (Kärnfria), Arla Mild Kvarg Vanilj, ICA Hallon Frysta, Apelsiner. more...
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Losing 0.2 kg a Week
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vivevita's Weight History
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