Weigh In record (no journal entry) for 17 June 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 19.37g | Prot: 41.92g | Carbs: 69.13g.
Breakfast: Магнит Банан, Гречка Отварная, Ирис Семена Льна, Коровка из Кореновки Молоко 2,7%. Lunch: Благояр Филе Цыплёнка-Бройлера, Свекла Вареная. more...
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Gaining 0.2 kg a Week
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astapanyuk1's Weight History
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