tatacalipso's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

67.4 kg Lost so far: 4.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1036 kcal

Fat: 42.26g | Prot: 36.74g | Carbs: 137.72g. Breakfast: Геркулес Овсяные Хлопья Традиционные. Lunch: Гречка с Грибами, Куриное Бедро в Сметане. Dinner: Клубника. Snacks/Other: Вдохновение Шоколад Классический. more...

2066 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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tatacalipso's Journal, 17 Jun 21

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tatacalipso's Weight History