adriks111141's Journal, 17 Jun 21

adriks111141's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2021

58 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

151 kcal

Fat: 4.00g | Prot: 21.07g | Carbs: 7.66g. Breakfast: Простоквашино Сметана 15%, Талицкий Молочный Завод Кефир 2,5%, Талицкий Молочный Завод Творог Обезжиренный . more...

1430 kcal

Exercise: Sleeping - 5 hours and 7 minutes, Resting - 18 hours and 53 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adriks111141's Weight History

View Complete History

adriks111141's Journal, 17 Jun 21

Submit a Comment

adriks111141's Weight History