Weigh In record (no journal entry) for 18 February 2011
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109.8 kg
Lost so far: 12.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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1363 kcal
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Fat: 50.30g | Prot: 47.03g | Carbs: 179.87g.
Lunch: Crunchwrap Supreme, Beefy Crunch Burrito. Dinner: Panko Breaded Tilapia, Red Potatoes (Flesh and Skin). more...
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Losing 0.8 kg a Week
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