劉甄姐's Journal, 17 Jun 21

就是跟肉粽有仇啦！
明知我愛吃……
就給我～肥！
今天中午就是要吃……
肉粽＋烤豬腳！

50.3 kg Lost so far: 7.9 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1244 kcal

Fat: 43.08g | Prot: 73.55g | Carbs: 143.44g. Breakfast: 福圓號芋頭饅頭, 健司纖三薯, 健司纖三薯, 水煮蛋, 健司纖三薯, 花椰菜, Costco 玉米筍. Lunch: 豬腳, 鼎泰豐鮮肉粽子. more...

1411 kcal

Exercise: 跑步機3.45公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

劉甄姐's Weight History