Weigh In record (no journal entry) for 17 June 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.30g | Prot: 13.70g | Carbs: 32.10g.
Breakfast: 7-11 茶葉蛋, 7-11 起司火腿蛋三明治, 全家 大杯冰美式. more...
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Losing 0.7 kg a Week
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coffeemavis's Weight History
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