Weigh In record (no journal entry) for 16 June 2021
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83.0 kg
Lost so far: 20.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 58.46g | Prot: 71.15g | Carbs: 104.82g.
Breakfast: Peach, Hard-Boiled Egg . Lunch: Taylor Farms BLT Salad with Chicken. Dinner: Oreo Mini Fun Size, Grilled Chicken, Kroger Extra Long Asparagus Spears. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Caramel, Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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Losing 1.9 kg a Week
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itzeeeeely's Weight History
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