Weigh In record (no journal entry) for 17 June 2021
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.88g | Prot: 46.37g | Carbs: 182.88g.
Breakfast: ABC Kecap Manis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tropicana Slim Gula, Morin Selai Kacang, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Okey Stik Naget Ayam, Nasi Pecel, Telur Rebus, Selada, Lada Hitam, Garam, Lemon, BonCabe Sambal Tabur, Kecambah, Nasi Putih. Dinner: Mentimun (dengan Kulit), Pakcoy, Lemonilo Mie Instan Alami Rasa Mie Goreng, Telur Rebus. Snacks/Other: Kalbe Fitchips Seaweed, Sidomuncul Tolak Angin. more...
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Losing 0.7 kg a Week
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Fee Fella's Weight History
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