Weigh In record (no journal entry) for 16 June 2021
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53.0 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 44.34g | Prot: 54.22g | Carbs: 22.77g.
Breakfast: Sugar, Great Value Half & Half, Coffee, Kirkland Signature Mexican Style Blend Cheese, The Country Hen Eggs. Lunch: Kirkland Signature Rotisserie Chicken , Philadelphia Regular Cream Cheese, Cucumber (with Peel) . Dinner: Corky's Bar-B-Q Pork Ribs. Snacks/Other: Trader Joe's Crystallized Candied Ginger, Hormel Original Pepperoni Slices. more...
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Losing 0.5 kg a Week
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Ann Barndt's Weight History
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