Weigh In record (no journal entry) for 16 June 2021
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 48.92g | Prot: 220.65g | Carbs: 178.85g.
Breakfast: Pechuga de Pollo Hervida, Muslo de Pollo (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua), Lomo de Cerdo. Lunch: Frijoles Cocidos, Lomo de Cerdo. Dinner: Plátano, Manzana, Arándanos, Fresas, Plátano Dominico, Lala Leche Light Más Proteína. Snacks/Other: Hershey's Jarabe Sabor Chocolate sin Grasa, Tillot Cajeta Quemada sin Azucar, Okko Rice Cakes con Quinoa, Yoplait Yogurt Doble Cero Durazno, D'gari Gelatina Light. more...
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Gaining 3.5 kg a Week
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Poya Con Cebolla's Weight History
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