Weigh In record (no journal entry) for 16 June 2021
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49.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 34.52g | Prot: 42.08g | Carbs: 189.41g.
Lunch: Walmart Pão Francês Integral , Maçã, Salada Crua, Feijão Preto Cozido, Arroz Integral. Dinner: Tomates, Maguary Suco Concentrado de Maracujá, Ipanema Queijo Mussarela Fatiado. Snacks/Other: Amêndoas, Castanhas-do-Pará, Oliveira Doce de Banana Cremoso, Carambola. more...
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Gaining 0.6 kg a Week
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Oigabissima's Weight History
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