Weigh In record (no journal entry) for 10 June 2021
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 30.71g | Prot: 69.62g | Carbs: 118.67g.
Breakfast: Ananás. Lunch: McCain Brussel Sprouts, Pot O' Gold Country Mixed Vegetables, Pot o'gold Vagem Congelada, Omelete, Hope Leite de Soja, Biogen Protein SR8. Snacks/Other: Jungle Muesli Granola, Lactimoza Iogurte Natural, Kellogg's Corn Flakes. more...
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Gaining 1.0 kg a Week
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orthogirlfit's Weight History
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