Weigh In record (no journal entry) for 16 June 2021
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57.3 kg
Lost so far: 17.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.02g | Prot: 94.54g | Carbs: 87.62g.
Breakfast: Santa Clara Queijo Mussarela Fatiado, Ovo. Lunch: Legumes Cozidos, Aipim (Cozido), Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Yoki Lentilha, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Snacks/Other: Nutrata Whey Grego Cheesecake Chocolate, Santa Clara Leite Integral, Integralmedica Protein Crisp Bar Torta de Limão. more...
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Gaining 0.1 kg a Week
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paularossibenites's Weight History
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